Golf Specific Training

medbal-1

Dynamic Golf/Athlete Warm Up

200 160 Van Phillips

DYNAMIC GOLF/ATHLETE WARM UP:It is vital to warm up for either play or practice, and in this video I am sharing a routine with you that was used by hundreds of Olympic champions to get their bodies ready for training. You need to login to view the rest of the content. Please Login. Not a…

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speed-drills

Speed Drills (FOR GOLF)

200 160 Van Phillips

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forward-swing-med-ball-throw

Forward Swing Med Ball Throw

200 160 Van Phillips

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overhead-swing-med-ball-throw

Overhead Swing Med Ball Throw (POWER GOLF)

200 160 Van Phillips

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tricep-activation-med-ball-throw

Tricep Isolation Med Ball Throw (POWER GOLF)

384 297 Van Phillips

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arm-isolation-overhead-med-ball-throw

Arm Isolation Med Ball Throw (POWER GOLF)

200 160 Van Phillips

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golf performance coach

Chest and Tricep Activation Med Ball Throw (POWER GOLF)

360 292 Van Phillips

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rotational-pelvis-activation-med-ball-throw

Rotational Pelvis Activation Med Ball Throw (POWER GOLF)

200 160 Van Phillips

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golf-specific-med-ball-throw

Golf Specific Med Ball Throw

200 160 Van Phillips

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diagonal-overhead-med-ball-throw

Diagonal Overhead Med ball Throw

200 160 Van Phillips

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